Elsa Moluf (she/her)
Olympic Weightlifting & Strength Coach
Yay Strength
Owner & Coach
RCF Barbell SODO
Head Coach & Gym Manager
Rain City Weightlifting Club
USAW Club Director & Coach
In-person in Seattle, WA & online/remote
Olympic Weightlifting
► Coaching
▷ 👥 Group Classes
▷ 👤 1:1 Sessions
▷ 🌐 Online/Remote
► Programming
► Meets
- 🌞 Summer: July 11 — registration opening soon! (register by June 28)
- 🍁 Fall: October 31 — save the date
- ❄️ Winter: late January
- 🌷 Spring: late April
Strength Training
► Coaching
▷ 👤 1:1 Sessions
- Coming soon: General strength / personal training
▷ 👥 Group Classes
- Coming soon: Barbell Basics: Learn to Lift
- Coming soon: Intro to Powerlifting: Squat, Bench Press, Deadlift
▷ 🌐 Online/Remote